Unlocking the wellbeing and performance potential of individuals and businesses
At Avidus & Co, we're dedicated to elevating organisational and individual performance and wellbeing. We provide a range of services including professional and personal development, workshops, coaching and consulting, specialising in:
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Wellbeing and Positive Psychology: Applying wellbeing theory and positive psychology to foster organisational and individual growth and performance.
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Resilience Building: Strengthening the capacity to thrive amidst uncertainty and complexity.
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Strategic Wellbeing: Developing comprehensive solutions that address mental, emotional, and systems health.
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Systems Design and Review: Supporting environments and processes that harmonise wellbeing and performance goals.
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Adaptive Leadership: Equipping leaders with the skills to navigate change and promote a culture of wellbeing and high performance.
Whether you're navigating challenges, looking to refine or review systems; or shape a vision for enhancing performance and wellbeing, we're here to guide and support you. Connect with us today to transform your aspirations into actions.




What’s on for
Performance & Wellbeing

Resilient Educators - The Science of Sustainable Self-CareIn-house training at your schoolYour school
Developmental Trauma - Impact on Learning and Behaviour (Educators)In-house training at your schoolYour school
Welcome
We help individuals, companies and not-for-profits respond to challenges and complexity in ways that enliven and stretch their systems and people toward new heights. ​
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Our solutions enable you to be proactive around optimising performance and enhancing the holistic wellbeing of yourself and your people.
Our solutions will result in:
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More cohesive and collaborative culture
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Service design, development and implementation with wellbeing and performance at the heart
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Innovative, agile, and creative problem solving approaches
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Greater sense of role confidence
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Increased receptivity to learning and development
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Increased engagement
CONTACT US
Delivery options
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Telehealth (therapy)
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Virtual
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In-person / on-site
​Based in Sydney and the Gold Coast, I work nationally across major east coast cities as well as regional and remote Australia, in collaboration with a distributed team of experienced practitioners and subject-matter experts.
If you’re not sure where to start, a brief conversation can help clarify next steps.
Get in touch to arrange a call.